Pregnancy is a time of heightened physical stress. As the fetus grows, it puts extra strain on the mother’s body, which can result in a range of complications including low birth weight and developmental delays. A holistic approach to prenatal care aims to minimize pregnancy discomfort, support healthy growth and development and help prepare for the transition into parenthood.
Prenatal care consists of regular health checkups and screening for pregnancy risks, as well as education about the development of the fetus and the needs of the mother during this period. Typically, women seek care from obstetricians, family practice physicians or certified nurse-midwives (providers with medical training). Some states have implemented innovative strategies to increase prenatal care utilization, including community health workers and mobile health clinics. Some have also established perinatal quality collaboratives or task forces to identify and implement improvements to health care services and maternal outcomes.
A growing number of pregnant women are choosing to seek alternative forms of prenatal care. For example, some are opting to choose a natural childbirth experience by seeking out midwives and other providers who have a more holistic philosophy and offer a variety of delivery support options such as fewer medications and less invasive interventions during labor. However, this does not mean that women should skip out on important health check-ups such as ultrasound scans.
In addition, a growing number of states are establishing innovative ways to reduce barriers to accessing prenatal care. For example, many states are offering free medical transportation to women who need it in order to attend prenatal appointments. Others have implemented a pay-for-success model, where investors are paid back once specific outcomes are achieved, such as lower rates of preterm birth.
Massage therapy is a treatment technique that involves pressing and rubbing the soft tissues of the body to manipulate them into alignment. There are a variety of different massage techniques, ranging from light stroking to deep tissue manipulation and each has its own benefits. A therapeutic massage can promote flexibility, decrease pain and swelling, reduce anxiety, relieve tension and boost the immune system. It can be particularly helpful during pregnancy because it eases the symptoms of a stiff back and can even help with some of the discomfort associated with an uncomplicated vaginal birth.
In conjunction with chiropractic treatments, massage therapy is a powerful tool for improving overall pregnancy wellness and reducing stress levels. Having a professional prenatal massage also helps to improve blood flow which, in turn, helps the muscles to become more elastic, increases joint range of motion and assists with lymphatic drainage. Moreover, it is known to increase the production of endorphins, which are your body’s natural mood regulators. The end result is reduced stress and a more positive mindset during your pregnancy and beyond. To learn more about prenatal massage therapy visit https://www.atlantachiropractor.net/.